Mittwoch, 21. November 2012

First Week Resume - Day #7

Your first week is over! Yeeeeeeeeeeehaaaaaa!


I am glad you are reading this as it means that you successfully passed your first 
100% glutenfree diet week!

Seriously, great stuff! My first week as very hard as I had no one to help me cook or select brands. I always had to read like tons of mini stickers on products to identify if there are some gluten in it and eventually missed the hidden gluten (click here for a list) a few times for sure!

Let's celebrate that with a glutenfree "Cranberry Nut Bread"

You need a bread machine for this one, or you could search for some bread making tutorial on Google.

Anyway, this delicious bread combines the power of gluten free food AND cranberry. They are proven to increase your immune system stability.

Preparation time: 20 minutes

Approximate cycle time: 1 hour and 20 minutes

Yield: 12 to 16 slices

Wet Ingredients

  • 2 large eggs
  • 1/2 cup orange juice
  • 3 tablespoons vegetable oil

Dry ingredients

  • 2/3 cup bean flour
  • 2/3 cup rice flour
  • 1/2 cup tapioca flour
  • 1/4 cup arrowroot powder
  • 1/2 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • Grated rind of 1 orange
  • 1 cup dried cranberries
  • 1/2 cup coarsely chopped pecans

Instructions

  1. Be sure that all the ingredients are at room temperature.
  2. Combine the wet ingredients and pour them into the bread-machine baking pan.
  3. Measure the dry ingredients, including the yeast, and mix well to blend. Place them in the pan.
  4. Place the pan in the bread machine.
  5. Select the Cake or Quick Bread cycle and press Start.

That's it. Enjoy your fresh gluten free bread and see you tomorrow!





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